Dear Momma World

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Cover of When It Boils Over

A Dear Momma Kids Guide

When It Boils Over

What sets you off, and the way back after you lose it

Their no is theirs. What it lands on is yours.

For the moment your voice goes up, and the guilt that follows: what sets you off, how to step away without leaving them, and how to come back.

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A digital Guide, sent to your email

A little girl from behind, painting a rainbow and a heart on the wall

What it’s costing you

You promised yourself you wouldn’t be the mother who yells. Then the fifth “no” lands on a day that was already too much, and there it is: your voice, too loud. The guilt arrives before the shouting has even stopped.

Why it works

Their “no” is theirs. What it lands on is yours to understand: the day you’ve had, the house you grew up in, what’s happening right now. Know your edge, and you can lead from steady more often, and come back well when you don’t. Insight, not therapy.

Use it tonight

If they say…

“You’re not the boss of me!”
“Somebody has to be, and today it’s me.”

“You’re mean!”
“It’s a no, and I’m saying it as kindly as I can.”

“You’re scary.”
“I believe you. I was too loud, and I’m sorry I frightened you.”

from When It Boils Over

All the way through

Why it’s rarely about the shoes: what’s old, what’s spent, and what’s now.

The moments that set you off, one by one: the flat no, the fifth time you asked, the tone, the noise, the clock. How to step away without leaving them, and how to come back, as a skill you practice.

What changes

Knowing your own edge before you reach it.

A way to step away without leaving them.

Words for the repair when you come back.

A plan for the weeks when you’re losing it every day.

What’s inside

If you’re about to lose it, or just did

It isn’t the shoes

Old, spent, now

The house you learned it in

The flat “no”

The fifth time you asked

Too much: the noise, the touching, the never off

The clock and the mess

Stepping away without leaving them

Coming back: repair as a practiced skill

My Edge Plan + the Seven-Day Edge Map

Who it’s for

For when your temper is costing you more than you want it to.

If your anger frightens you, the book’s “When it’s more than triggers” chapter says when and where to get more help.

When It Boils Over

  • The full Guide as a digital PDF, [page count confirmed at the sweep] pages
  • Sent to your email the moment you buy
  • Yours to come back to

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On the Kids shelf

Beside it

The complete book · 346 pages

Dear Momma Kids

Bedtime and the visits after lights out

Goodnight Means Goodnight

Tantrums and meltdowns

Through the Storm

When they won’t stop fighting each other

Siblings, Not Sides

The Kids Collection

The complete book and every Kids Guide, together.

See the collection

About to lose it, or just did? Chapter 1 is for exactly that.